Enjoying Cycling Nutritional Ketosis and eating Real Foods.
Sweet Chilli Cabbage Chow mein Meat Mixture 2 tsp garlic paste 6 slices bacon 500 grams beef mince 1 red onion 1/3 cabbage Sauce 50 ml Sugar Free Tomato Sauce 50 ml Sugar Free Sweet Chilli Sauce dash splenda To …
Banana Muffins 1 egg 1/2 cup cream 1/2 cup butter 3/4 cup sweetner 2 cup almond meal (sifted) 2 tsp baking powder 1/2 tsp salt 1/2 tsp vanilla 1/2 tsp cinnamon 2 tsp banana extract Make Butter Mixture Cream …
In South Australia one of my favourite high-carb foods is a Balfours custard tart but they are so high in carbs. So i went to work and developed my own version of my favourite treat and it hits the spot …
As we get into winter we become less insulin sensitive and as such we need to consume more DHA during this time of the year to allow more electron flow. DHA and water, working together form your battery. That battery …