Roasted Macadamia Nuts

I love roasted Macadamia Nuts, but I love the flavor of roasting my own Macadamia Nuts marinated in their own oils. Macadamia nuts originated in my home country Australia, and were a popular food with the indigenous Australians, the Oil from the nut …

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Cloud Bread

Disclosure: this post contains affiliate links for your convenience. Whatever you call them, Cloud Bread, Diet Revolution Rolls or Ooopsie Rolls, cloud bread is an awesome recipe so you can enjoy an awesome ham sandwich for lunch or use as …

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Spaghetti Bolognese

  Spaghetti Bolognese Here is my recipe for Spaghetti Bolognese I have perfected over time. One of the biggest tips I can give here is to make your own stock from beef bones using a slow cooker, it is easy …

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Keto Pancakes

Simple Keto Pancake recipe I whipped up and sprinkled Granulated Stevia and Lemon Juice on this morning. Enjoy! Keto Pancakes 120 grams philadelphia cream cheese (softened) 1/2 cup almond meal 1 tsp vanilla extract 2 tbsp coconut oil 1 tbsp Stevia pinch …

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Nutella Cloud Bread

Nutella for breakfast on a ketogenic diet why not 🙂 One thing many new people still learn is in order to be ketogenic carbohydrates need to be low enough in order to not cause to large of an insulin spike …

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