Snacks Archives - Keto Island

Roasted Macadamia Nuts

14/10/201714/10/2017 Simon 2593 Views

I love roasted Macadamia Nuts, but I love the flavor of roasting my own Macadamia Nuts marinated in their own oils. Macadamia

29/01/2016 Simon 580 Views

This is a great low sugar item to have on hand. One thing to reiterate is Ketogenic isn’t no sugar

Print Banana Muffins Course Breakfast, Snacks Prep Time 20 minutes Cook Time 20 minutes Total Time 40 minutes Servings

In South Australia one of my favourite high-carb foods is a Balfours custard tart but they are so high in

Print Keto Chocolate Mini Muffins Course Snacks Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings

Print Gingernut Biscuits Course Snacks Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 9 Cookies