Eating Out Archives - Keto Island Enjoying Cycling Nutritional Ketosis and eating Real Foods. Tue, 25 Oct 2016 23:52:45 +0000 en-AU hourly 1 https://wordpress.org/?v=7.0 https://www.ketoisland.com/wp-content/uploads/2017/11/cropped-ICOketones2-32x32.png Eating Out Archives - Keto Island 32 32 95976614 Sausage and Egg McMuffin https://www.ketoisland.com/eating-out/sausage-and-egg-mcmuffin/ Thu, 28 Jan 2016 10:40:30 +0000 http://www.ketoisland.com/?p=666 All you need to do is bring a couple of cloud bread pieces and butter them and add some mayo and no added sugar BBQ sauce. When you go to McDonald’s ask “from the condiments menu can I please have”: ...

Read more

The post Sausage and Egg McMuffin appeared first on Keto Island.

]]> 666 Bacon Deluxe Burger at Hungry Jacks https://www.ketoisland.com/eating-out/bacon-deluxe-burger/ Thu, 28 Jan 2016 07:34:12 +0000 http://www.ketoisland.com/?p=662 Had a Bacon Deluxe Burger at hungry jacks (Burger King) All you need to do if bring a couple of cloud bread pieces with you and lunch is sorted.

The post Bacon Deluxe Burger at Hungry Jacks appeared first on Keto Island.

]]> 662 Big Brekky at the Deep Blue Cafe https://www.ketoisland.com/eating-out/big-brekky-at-the-deep-blue-cafe/ Thu, 28 Jan 2016 07:32:43 +0000 http://www.ketoisland.com/?p=654 Got this at a friendly Deep Blue Cafe down Moana South Australia. BIG BREKKY [please no exchanging items] poached eggs, hollandaise, bacon, chipolatas, home-made potato cake, tomato, mushrooms, ciabatta They were happy to remove the ciabatta bread  and the home-made potato cake and ...

Read more

The post Big Brekky at the Deep Blue Cafe appeared first on Keto Island.

]]> 654