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Enjoying Cycling Nutritional Ketosis and eating Real Foods.

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Eating Out

Sausage and Egg McMuffin

All you need to do is bring a couple of cloud bread pieces and butter them and add some mayo and no added sugar BBQ sauce. When you go to McDonald’s ask “from the condiments menu can I please have”: …

Read moreSausage and Egg McMuffin

Categories Eating Out

Bacon Deluxe Burger at Hungry Jacks

Had a Bacon Deluxe Burger at hungry jacks (Burger King) All you need to do if bring a couple of cloud bread pieces with you and lunch is sorted.

Categories Eating Out

Big Brekky at the Deep Blue Cafe

Got this at a friendly Deep Blue Cafe down Moana South Australia. BIG BREKKY [please no exchanging items] poached eggs, hollandaise, bacon, chipolatas, home-made potato cake, tomato, mushrooms, ciabatta They were happy to remove the ciabatta bread  and the home-made potato cake and …

Read moreBig Brekky at the Deep Blue Cafe

Categories Eating Out

Food Ideas

  • Quick Pizza
  • Satay Chicken
  • Cloud Bread Pizza

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