Enjoying Cycling Nutritional Ketosis and eating Real Foods.
We are back with another amazing interview of someone living a Keto lifestyle! In today’s interview I would like to present Andrew, a personal trainer of 22 years, he shares how keto not only improved his workout but how it …
We are back with another amazing interview of someone living a Keto lifestyle! In today’s interview I would like to present Anna, during her journey, she shares how she avoided getting a gastric sleeve and shares how she has lost …
Welcome back to another inspiring interview on Ketoisland. In today’s interview, I would like to present Kim from Queensland Australia, she has been following a Keto lifestyle for over 15 months and has lost an amazing 110 pounds (50kg). Considering …
We are back with another amazing interview of someone living an LCHF lifestyle! In today’s interview I would like to present Jessica, she has been fallowing a LCHF lifestyle for over 9 months and lost over 57 kg. So, we can definitely learn a lot from her …
1. Can you tell us a little about yourself? I’m currently 38 years old and live in Ottawa, Ontario Canada. I started working out in March of 2000 and 6 years later became a personal trainer. I’ve since moved on …
Ivan is a good example of someone that was already healthy and lean when he implemented the ketogenic diet for his body building competitions and has found great success in his performance and health. And for someone that has tried both …
We are back with another interview of someone living a the healthy nutritional lifestyle! In today’s interview I would like to present Nutritional Therapist, Cyrena. She has been following a low carb high fat style lifestyle since Feb 2012 and lost 30 pounds in 3 months and …
Leigh at the age of 45 found her hormones going crazy.. yep, menopause. She tried everything and spent a lot of money and over a four month period gained 30 pounds in less than four months. Nothing worked. Even her doctor said …
We are back with another interview of someone living the ketogenic lifestyle! In today’s interview i would like to present Mikaela. She has been living ketogenic high fat low carb lifestyle for over 4 years and lost 44 pounds / 20kg. …
We are back with another interview of someone living the ketogenic lifestyle! In today’s interview i would like to present William England. he has been living low carb high fat for over 18 months and lost over 107 pounds (48kg). So …