Enjoying Cycling Nutritional Ketosis and eating Real Foods.
We are back with another amazing interview of someone living a Keto lifestyle! In today’s interview I would like to present Andrew, a personal trainer of 22 years, he shares how keto not only improved his workout but how it …
We are back with another amazing interview of someone living a Keto lifestyle! In today’s interview I would like to present Anna, during her journey, she shares how she avoided getting a gastric sleeve and shares how she has lost …
Welcome back to another inspiring interview on Ketoisland. In today’s interview, I would like to present Kim from Queensland Australia, she has been following a Keto lifestyle for over 15 months and has lost an amazing 110 pounds (50kg). Considering …
We are back with another amazing interview of someone living an LCHF lifestyle! In today’s interview I would like to present Jessica, she has been fallowing a LCHF lifestyle for over 9 months and lost over 57 kg. So, we can definitely learn a lot from her …
1. Can you tell us a little about yourself? I’m currently 38 years old and live in Ottawa, Ontario Canada. I started working out in March of 2000 and 6 years later became a personal trainer. I’ve since moved on …