Enjoying Cycling Nutritional Ketosis and eating Real Foods.
In this recipe you just need to have two slices of cloud bread and spread on Peanut Butter (Kraft’s Peanut butter has has 6g of carbs per 2 tablespoons) Nutritional Information Serving Size 2 clouds with 2 tablespoons of Kraft …
Simple Keto Pancake recipe I whipped up and sprinkled Granulated Stevia and Lemon Juice on this morning. Enjoy! Keto Pancakes 120 grams philadelphia cream cheese (softened) 1/2 cup almond meal 1 tsp vanilla extract 2 tbsp coconut oil 1 tbsp Stevia pinch …
Nutella for breakfast on a ketogenic diet why not 🙂 One thing many new people still learn is in order to be ketogenic carbohydrates need to be low enough in order to not cause to large of an insulin spike …
So I thought i’ll adapt my cloud bread recipe with a little bit of coconut flour and other essences. Turned out fantastic I served mine with strawberries, whipped double cream and some sugar free caramel syrup. Enjoy! Price Around $19.95 …
Banana Muffins 1 egg 1/2 cup cream 1/2 cup butter 3/4 cup sweetner 2 cup almond meal (sifted) 2 tsp baking powder 1/2 tsp salt 1/2 tsp vanilla 1/2 tsp cinnamon 2 tsp banana extract Make Butter Mixture Cream …