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blood pressure

Anna Avoids Gastric Sleeve and Goes Keto

We are back with another amazing interview of someone living a Keto lifestyle! In today’s interview I would like to present Anna, during her journey, she shares how she avoided getting a gastric sleeve and shares how she has lost …

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Categories Interviews Tags blood pressure, depression, gastric sleeve, low-fat, ptsd, success stories

Fat Weight and Menopause

Leigh at the age of 45 found her hormones going crazy.. yep, menopause. She tried everything and spent a lot of money and over a four month period gained 30 pounds in less than four months. Nothing worked. Even her doctor said …

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Categories Interviews Tags blood pressure, cholesterol, diabetes, menopause

Food Ideas

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  • Satay Chicken
  • Cloud Bread Pizza

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