Why Butter, Meat and Cheese Belong in a Healthy Diet

Nina Teicholz is the author of the The Big Fat Surprise which has been a New York Times best seller in 2014.

Could if be that eating fat is essential to good health, and that the saturated fats, as found in meat, cheese, cream and eggs, are the whole fats in whole foods that are essential for good heath.

Teicholz has a background in food, science, and investigative reporting.

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