ESFP Keto Personality Type

You are outgoing, friendly, and accepting.

You love life, people and material comforts.

You enjoy working with others to make things happen.

You bring common sense and a realistic approach to their work, and make work fun.

Your flexible and spontaneous, adapt readily to new people and environments. Learn best by trying a new skill with other people.

4 Tips for Keto Success as an ESFP

Plan keto snacks in all your favourite “chill out” locations, this way you merge your fun and keto together, you may even find it easier to purge your home of carb loaded junk food.

You love to have fun when planning your fitness program, make it fun run around the yard with the kids (or the dogs!) challenge your spouse or best friend to a fitness challenge.

You hate to be confined to a boring keto schedule, so mix it up a lazy ketogenic approach while combining fun activities like parties will make it fun, after all you are the life of a party. (Pretty please invite me to your keto party)

So, plan your ketogenic diet approach to be a common sense and a realistic approach and make it fun, flexible and spontaneous.