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Enjoying Cycling Nutritional Ketosis and eating Real Foods.

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increased metabolic rate

Gut Microbiome – It’s just not just what you Eat

It is true you are what you eat that eats you, as you may be aware their are trillions of little microorganisms that’s live in your gut microbiota outnumbering our human cells by 10 to 1. Many people believe that …

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Categories News Tags gut microbiome, increased metabolic rate, insulin sensitivity, weight loss

Food Ideas

  • Quick Pizza
  • Satay Chicken
  • Cloud Bread Pizza

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