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metabolic syndrome

DR Robert H. Lustig on Fructose

DR Robert H. Lustig argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. I am seeing that Fructose is a major player in this problem, whether in HFCS …

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Categories News Tags fructose, HFCS, insulin resistance, metabolic syndrome

Food Ideas

  • Quick Pizza
  • Satay Chicken
  • Cloud Bread Pizza

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