Banana Muffins

  Banana Muffins 1 egg 1/2 cup cream 1/2 cup butter 3/4 cup sweetner 2 cup almond meal (sifted) 2 tsp baking powder 1/2 tsp salt 1/2 tsp vanilla 1/2 tsp cinnamon 2 tsp banana extract Make Butter Mixture Cream …

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Custard Tart

In South Australia one of my favourite high-carb foods is a Balfours custard tart but they are so high in carbs. So i went to work and developed my own version of my favourite treat and it hits the spot …

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Gingernut Biscuits

Gingernut Biscuits 1 cup Almond meal or Macadamia meal (chunky not fine) 1 tsp cinamon 1 tsp cardimon 1 tbsp Ginger dash to taste sweetner Mix together Makes roughly 9 cookies, bake at 180 until golden