Enjoying Cycling Nutritional Ketosis and eating Real Foods.
Low Carb vs High Carb in the Australian Open Tennis semi final last night. The clash of 2 of the greatest tennis players of all time was on yesterday and Roger Federer lost to Novak Djokovic. Not only did Roger loose but Novak Djokovi …
All you need to do is bring a couple of cloud bread pieces and butter them and add some mayo and no added sugar BBQ sauce. When you go to McDonald’s ask “from the condiments menu can I please have”: …
Had a Bacon Deluxe Burger at hungry jacks (Burger King) All you need to do if bring a couple of cloud bread pieces with you and lunch is sorted.
Got this at a friendly Deep Blue Cafe down Moana South Australia. BIG BREKKY [please no exchanging items] poached eggs, hollandaise, bacon, chipolatas, home-made potato cake, tomato, mushrooms, ciabatta They were happy to remove the ciabatta bread and the home-made potato cake and …
Some concerning research has just been released in the UK which shows that children aged five are consuming their body weight in sugar each year. A new article about the research, which was released by Public Health England (PHE), states …