Skip to content

Keto Island

Enjoying Cycling Nutritional Ketosis and eating Real Foods.

  • Interviews
  • Keto Heroes
  • News
  • Health
    • Alzheimer’s
    • Autism
    • Amyotrophic lateral sclerosis (ALS)
    • Blood Pressure
    • Cancer
    • Cholesterol
    • Diabetes
    • Dementia
    • Epilepsy
    • Kidney
    • Menopause
    • Mitochondrial disorders
    • Multiple Sclerosis
    • Parkinson’s Disease
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Sides
    • Snacks
    • Eating Out
  • About Me
  • Ketogenic Basics

ketones

The Brain Will Always Be The Key To Your Keto-Adaption

by Jeff Cyr I will try and keep this short and simple. Any human being on planet earth can uses a mixture of ketones and glucose to fuel their brain, probably a mixture of 60/40, or 50/50. Many human beings …

Read more

Categories Blog Tags brain, glucose, glycogen, ketones, liver, Omega 6, omega-3

Food Ideas

  • Quick Pizza
  • Satay Chicken
  • Cloud Bread Pizza

Sponsor

Sponsor (Supplement I use)

Sponsor (Strips I test myself with)

Sponsor

Sponsor

Get more stuff like this
in your inbox

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.

we respect your privacy and take protecting it seriously

Before and After

Sponsor

Sponsor

© 2025 Keto Island • Built with GeneratePress