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lchf

Telaine and Derek LCHF Beginners

Telaine and Derek are relatively new to the lowcarb world and have done well together have lost over 250lbs or 114kgs since early 2014. As they are relatively new on their journey they have had some set backs and are …

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Categories News Tags diabetes, lchf, lowcarb

Food Ideas

  • Quick Pizza
  • Satay Chicken
  • Cloud Bread Pizza

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