Enjoying Cycling Nutritional Ketosis and eating Real Foods.
I find explaining how to maintain a ketosis in my ketogenic diet in 4 simple steps, I am interested in yours too, please comment below what helps you. 1. Keep it simple i.e. no Franken food (quest bars etc) go …
Another sign of the times is that the spiralisers where bestselling kitchen gadget of 2015. And now in the world of convenience supermakers are selling pre-spiralled vegtables in the chiller cabinet. (UK at the moment) Retailers say increasing numbers of …
Telaine and Derek are relatively new to the lowcarb world and have done well together have lost over 250lbs or 114kgs since early 2014. As they are relatively new on their journey they have had some set backs and are …
On November 25th 2014 Dr. Stephen Phinney presented this Workshop at Epworth Hospital in Melbourne to outline some of his research on Low Carb, High Fat nutrition and to give audience members the opportunity to ask questions. Here are my …
6:00 Tim Talks about his book Real Meal revolution released in 2014 in South Africa had huge popularity best seller for 14 months after release. The book will be realised globally in June 2015 and he feels will have a …