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Enjoying Cycling Nutritional Ketosis and eating Real Foods.

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depression

Anna Avoids Gastric Sleeve and Goes Keto

We are back with another amazing interview of someone living a Keto lifestyle! In today’s interview I would like to present Anna, during her journey, she shares how she avoided getting a gastric sleeve and shares how she has lost …

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Categories Interviews Tags blood pressure, depression, gastric sleeve, low-fat, ptsd, success stories

Bec has lost 132 pounds

Today on Keto Island we have a special guest her name is Bec and she has been living a Low Carb High Fat lifestyle and has lost 60kg / 132 pounds. So we can definitely learn a lot from her …

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Categories Interviews Tags depression, ketogenic diet, success stories, weightloss

Food Ideas

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