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Enjoying Cycling Nutritional Ketosis and eating Real Foods.

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  • Ketogenic Basics

motivational

Kristina Lost over 100 pounds on Keto Without Exercising

Kristina, who recently shared her journey with losing 100 over pounds with POPSUGAR, adopted the ketogenic diet. She is proof that it all starts with a choice and a plan, her circumstances were not ideal to start, she dealt with the following …

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Categories Blog Tags motivational, success stories

Food Ideas

  • Quick Pizza
  • Satay Chicken
  • Cloud Bread Pizza

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