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Enjoying Cycling Nutritional Ketosis and eating Real Foods.

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sugar

Study Found in 9 Days Switching Sugar for Starch Reduced Liver Fat by 20 percent in Kids

A study published last month, led by scientists at Touro University in Vallejo, Calif., and UC San Francisco took 41 children had all meals provided for 9 days with the same energy and macronutrient composition as their standard diet, but with …

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Categories News Tags fatty liver, fructose, sugar

Australian Aborigines and the introduction of White Man Food

Nutrition and Physical Degeneration by Dr. Weston Price. He compared many indigenous tribes in the 1920’s who were living off the land, with their ethic counterparts living locally, eating the European diet, high in flour and sugar. He took pictures …

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Categories Blog Tags dental, history, Processed foods, sugar

Food Ideas

  • Quick Pizza
  • Satay Chicken
  • Cloud Bread Pizza

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