Enjoying Cycling Nutritional Ketosis and eating Real Foods.
Quackery Argument We are still in the very early days of understanding the Ketogenic Diet in relation to cancer for example this article from Dr. Gonzalez back in 2013 states that the ketogenic diet as a method to starve cancer cells of their primary …
As we get into winter we become less insulin sensitive and as such we need to consume more DHA during this time of the year to allow more electron flow. DHA and water, working together form your battery. That battery …
Woolworths have been selling a lower carb potato called Spud Lite (30% less carbs than a regular potato) Here is the today tonight story on the potato http://www.todaytonightadelaide.com.au/stories/low-carb-spuds The potato’s are grown in south Australia and are exclusively sold in …
Back in January 2015 on Australia day I exceeded over 300g carbs and it knocked me out of Nutritional Ketosis and I felt all the tiered affects been off the Island of Nutritional Ketosis? As you know I measure my …