Enjoying Cycling Nutritional Ketosis and eating Real Foods.
Simon 
Novak Djokovi bets Murray to Win the Australian open after running on a low-carb high fat diet and has shown again that the intensity of running of ketones for endurance is giving Novak the edge. His opponent Andy Murray admitted in an …
In 2011 Dr. Mobbs’ research at the Mount Sinai School of Medicine have for the first time determined that the ketogenic diet, a specialized high-fat, low carbohydrate diet, may reverse impaired kidney function in people with Type 1 and Type 2 diabetes. Since …
As you start to restrict sugars your liver will start to produce ketones but most of them are voided in the urine. At this point many parts of the body, such as the brain and deep dense tissues like cartilage and …
In this recipe you just need to have two slices of cloud bread and spread on Peanut Butter (Kraft’s Peanut butter has has 6g of carbs per 2 tablespoons) Nutritional Information Serving Size 2 clouds with 2 tablespoons of Kraft …
Quackery Argument We are still in the very early days of understanding the Ketogenic Diet in relation to cancer for example this article from Dr. Gonzalez back in 2013 states that the ketogenic diet as a method to starve cancer cells of their primary …