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Enjoying Cycling Nutritional Ketosis and eating Real Foods.

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weightloss

Is Keto High Fat or Low Fat?

By Rebecca Latham I originally started eating ketogenically a few years ago by eating very high fat, lower protein, and very low (sometimes zero) carbs. That worked for a while, and I lost weight, but as time went on, I found …

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Categories Blog Tags high-fat, low-fat, nutritional ketosis, OKL, weightloss, wfkd

Mikaela has lost 44 pounds

We are back with another interview of someone living the ketogenic lifestyle! In today’s interview i would like to present Mikaela. She has been living ketogenic high fat low carb lifestyle for over 4 years and lost 44 pounds / 20kg. …

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Categories Interviews Tags ketogenic diet, success stories, weightloss 1 Comment

William has lost 107 pounds

We are back with another interview of someone living the ketogenic lifestyle! In today’s interview i would like to present William England. he has been living low carb high fat for over 18 months and lost over 107 pounds (48kg). So …

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Categories Interviews Tags ketogenic diet, success stories, weightloss

Kelly has lost 75 pounds

We are back with another interview of someone living the ketogenic lifestyle! In today’s interview i would like to present Kelly. She has been living keto for over 8 months and lost 75 lbs. So we can definitely learn a …

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Categories Interviews Tags ketogenic diet, success stories, weightloss

Cameron has lost 80 pounds

We are back with another interview of someone living the ketogenic lifestyle!In today’s interview I would like to present Cameron. He has been living keto for over three years and lost over 80 pounds (36 kg).So we can definitely learn …

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Categories Interviews Tags ketogenic diet, success stories, weightloss
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