Enjoying Cycling Nutritional Ketosis and eating Real Foods.
Satay has always been a favourite of mine in Chinese restaurants over the years. I knew a Chinese guy that worked at the foreshore Chinese restaurant at Pt. Noarlunga before they shut down. I said to him I love Satay but …
I love pizza and who doesn’t! I wanted to make a pizza that could fit into my LCHF lifestyle so I present you with the Cloud Bread Pizza! My family loved it and my two year old little daughter called it “Happy …
Here is my spin on an Greek Moussaka recipe this recipe is a family favourite I hope you enjoy it too. Eggplant Moussaka 1 kg beef mince (Grass-Fed) 3 cloves garlic 1 egg plant / aubergine 1 red onion (diced) 1 …
I adapted this recipe I discovered from Ekaterina Lochoshvili-Griffin from Demark her 5 year old son was diagnosed with Type 1 diabetes in the year 2000 read her story here also here is her Facebook page you can like and …
Korean Chicken Cabbage 100 grams shredded cooked roast chicken (I used left overs from a roast dinner) 2 tbsp butter 1 tsp garlic 1 bowl cabbage (Shredded) 2 tsp soy sause 1 dash Chili Powder 1 dash sweetener Cook off …