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Keto Island

Enjoying Cycling Nutritional Ketosis and eating Real Foods.

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weightloss

Shana has lost 40 pounds

It’s time for a motivating weight loss success story! Today on Keto Island we have a special guest her name is Shana. She has been living a lowcarb high fat lifestyle for over 10 months and lost over 40 lbs / …

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Categories Interviews Tags ketogenic diet, success stories, weightloss

Bec has lost 132 pounds

Today on Keto Island we have a special guest her name is Bec and she has been living a Low Carb High Fat lifestyle and has lost 60kg / 132 pounds. So we can definitely learn a lot from her …

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Categories Interviews Tags depression, ketogenic diet, success stories, weightloss

Darren has lost 100 pounds

In today’s interview i would like to present Darren. Darren has been living keto for over a year and lost over 100 pounds (45 Kg). Not only has he lost weight he has completely reversed medical conditions like diabetes. A lot …

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Categories Interviews Tags diabetes, success stories, weightloss
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