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Enjoying Cycling Nutritional Ketosis and eating Real Foods.

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News

Time to Rethink, the Metabolic Model of Cancer

Dr Gary Fettke from Australia posted his lecture from the Cape Town World Summit presentation earlier this year. Gary’s lecture points  out that you can starve cancer of glucose, but probably more importantly, starve it of insulin and IGF-1, which both …

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Categories News Tags cancer, metabolic diet, nutritional ketosis

Can A Ketogenic Diet Cure Cancer?

A ketogenic diet forces the body to burn fat instead of glucose for ATP (energy) synthesis. Tumor cells cannot use ketones because of their respiratory insufficiency. So the ketogenic diet represents an elegant, non-toxic way to target and marginalize tumor cells. …

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Categories News Tags cancer, metabolic diet, nutritional ketosis

Type 2 Diabetes May Damage Thinking Skills

Dr. Vera Novak, an associate professor of neurology at Harvard Medical School in Boston found that in as little as two years, people with type 2 diabetes may develop problems with blood flow in the brain, which could lower their …

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Categories News Tags dementia, diabetes, inflammation

DR Robert H. Lustig on Fructose

DR Robert H. Lustig argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. I am seeing that Fructose is a major player in this problem, whether in HFCS …

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Categories News Tags fructose, HFCS, insulin resistance, metabolic syndrome

Why Butter, Meat and Cheese Belong in a Healthy Diet

Nina Teicholz is the author of the The Big Fat Surprise which has been a New York Times best seller in 2014. Could if be that eating fat is essential to good health, and that the saturated fats, as found in …

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Categories News Tags butter, cheese, fat, healthy eatting, meat
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