Skip to content

Keto Island

Enjoying Cycling Nutritional Ketosis and eating Real Foods.

  • Interviews
  • Keto Heroes
  • News
  • Health
    • Alzheimer’s
    • Autism
    • Amyotrophic lateral sclerosis (ALS)
    • Blood Pressure
    • Cancer
    • Cholesterol
    • Diabetes
    • Dementia
    • Epilepsy
    • Kidney
    • Menopause
    • Mitochondrial disorders
    • Multiple Sclerosis
    • Parkinson’s Disease
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Sides
    • Snacks
    • Eating Out
  • About Me
  • Ketogenic Basics

ketogenic diet

Dr. David Perlmutter on Ketogenic lifestyle

YouTube Review: Dr David Perlmutter & Abel James Discusses the science of the following health benefits to following a Ketogenic lifestyle: Brain Health Heart Heath Growing new brain cells Blood Sugar Reducing Diabetes Reducing Dementia

Categories News Tags brain health, dementia, diabetes, heart health, ketogenic diet

Mikaela has lost 44 pounds

We are back with another interview of someone living the ketogenic lifestyle! In today’s interview i would like to present Mikaela. She has been living ketogenic high fat low carb lifestyle for over 4 years and lost 44 pounds / 20kg. …

Read more

Categories Interviews Tags ketogenic diet, success stories, weightloss 1 Comment

William has lost 107 pounds

We are back with another interview of someone living the ketogenic lifestyle! In today’s interview i would like to present William England. he has been living low carb high fat for over 18 months and lost over 107 pounds (48kg). So …

Read more

Categories Interviews Tags ketogenic diet, success stories, weightloss

Kelly has lost 75 pounds

We are back with another interview of someone living the ketogenic lifestyle! In today’s interview i would like to present Kelly. She has been living keto for over 8 months and lost 75 lbs. So we can definitely learn a …

Read more

Categories Interviews Tags ketogenic diet, success stories, weightloss

Cameron has lost 80 pounds

We are back with another interview of someone living the ketogenic lifestyle!In today’s interview I would like to present Cameron. He has been living keto for over three years and lost over 80 pounds (36 kg).So we can definitely learn …

Read more

Categories Interviews Tags ketogenic diet, success stories, weightloss
Older posts
Newer posts
← Previous Page1 Page2 Page3 Next →

Food Ideas

  • Quick Pizza
  • Satay Chicken
  • Cloud Bread Pizza

Sponsor

Sponsor (Supplement I use)

Sponsor (Strips I test myself with)

Sponsor

Sponsor

Get more stuff like this
in your inbox

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.

we respect your privacy and take protecting it seriously

Before and After

Sponsor

Sponsor

© 2025 Keto Island • Built with GeneratePress
Next Page »
 

Loading Comments...