Enjoying Cycling Nutritional Ketosis and eating Real Foods.
Back in 2013 THE late morning train was packed. Andrew Scarborough had been feeling odd recently – headaches would come and go, leaving him slurring his words. He blamed the stress of his master’s degree. The flu, perhaps. Pain unfurled …
Nutrition and Physical Degeneration by Dr. Weston Price. He compared many indigenous tribes in the 1920’s who were living off the land, with their ethic counterparts living locally, eating the European diet, high in flour and sugar. He took pictures …
Researchers from my home town Adelaide, Australia got 115 obese adults with type 2 diabetes were randomised to either the high-carb or low-carb diet. The participants on the low-carb diet ate less than 50g carbohydrate per day, with fat content …
Novak Djokovi bets Murray to Win the Australian open after running on a low-carb high fat diet and has shown again that the intensity of running of ketones for endurance is giving Novak the edge. His opponent Andy Murray admitted in an …
In 2011 Dr. Mobbs’ research at the Mount Sinai School of Medicine have for the first time determined that the ketogenic diet, a specialized high-fat, low carbohydrate diet, may reverse impaired kidney function in people with Type 1 and Type 2 diabetes. Since …