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Keto Island

Enjoying Cycling Nutritional Ketosis and eating Real Foods.

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Simon

Tim Noaks on the Banting Diet

6:00 Tim Talks about his book Real Meal revolution released in 2014 in South Africa had huge popularity best seller for 14 months after release. The book will be realised globally in June 2015 and he feels will have a …

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Categories News Tags banting diet, heart health, lowcarb, sugar industry 1 Comment

Dr. David Perlmutter on Ketogenic lifestyle

YouTube Review: Dr David Perlmutter & Abel James Discusses the science of the following health benefits to following a Ketogenic lifestyle: Brain Health Heart Heath Growing new brain cells Blood Sugar Reducing Diabetes Reducing Dementia

Categories News Tags brain health, dementia, diabetes, heart health, ketogenic diet

Shawn Stevenson – Sleep and Food Tips

Shawn Stevenson  a top-ranked health podcaster, corporate wellness coach, and author is a guest on Jimmy Moore’s “The Livin’ La Vida Low-Carb Show.” Shawn Stevenson mentioned an interesting study about supplementing calcium to horses that suffered fractures and they they found …

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Categories News Tags calcium, cortisol, growth hormone, insulin resistance, melatonin, sleep

Mikaela has lost 44 pounds

We are back with another interview of someone living the ketogenic lifestyle! In today’s interview i would like to present Mikaela. She has been living ketogenic high fat low carb lifestyle for over 4 years and lost 44 pounds / 20kg. …

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Categories Interviews Tags ketogenic diet, success stories, weightloss 1 Comment

William has lost 107 pounds

We are back with another interview of someone living the ketogenic lifestyle! In today’s interview i would like to present William England. he has been living low carb high fat for over 18 months and lost over 107 pounds (48kg). So …

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Categories Interviews Tags ketogenic diet, success stories, weightloss
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