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Keto Island

Enjoying Cycling Nutritional Ketosis and eating Real Foods.

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Simon

Ketones, Repel Mosquitoes

Tonight I noticed something odd, I had a mosquito flying around my room and not once did it try and bite me, or even land on me, in the end I eventually managed to kill it and it did not …

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Categories Blog Tags blood ketones, diabetes

The Ketogenic Diet & Multiple Sclerosis & DHA

Multiple Sclerosis (MS) is a neurological disease caused by demyelination or breakdown of the myelin coating around the nerve cells. Common symptoms of MS are sensory symptoms in the extremities or face, unilateral visual loss, acute or subacute motor weakness …

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Categories Blog Tags dha, Huntingtons disease, Multiple Sclerosis

Andrew Scarborough Brain Cancer Ketogenic Diet

Back in 2013 THE late morning train was packed. Andrew Scarborough had been feeling odd recently – headaches would come and go, leaving him slurring his words. He blamed the stress of his master’s degree. The flu, perhaps. Pain unfurled …

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Categories Blog Tags cancer, nutritional ketosis

Australian Aborigines and the introduction of White Man Food

Nutrition and Physical Degeneration by Dr. Weston Price. He compared many indigenous tribes in the 1920’s who were living off the land, with their ethic counterparts living locally, eating the European diet, high in flour and sugar. He took pictures …

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Categories Blog Tags dental, history, Processed foods, sugar

Low-carb diet leads to 40% decreased in medication among type 2 diabetes patients

Researchers from my home town Adelaide, Australia got 115 obese adults with type 2 diabetes were randomised to either the high-carb or low-carb diet. The participants on the low-carb diet ate less than 50g carbohydrate per day, with fat content …

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Categories News Tags cholesterol, diabetes, high-carb, low-fat, study
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